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A few words about me

My passion revolves around psychotherapy and I am actively involved in academic research whilst staying informed with the latest developments in the field. Please see below some highlights of my background, interests, and areas of clinical expertise. 

ABOUT image (myself).jpg

Background: Originally from Cyprus I moved to the UK when I was just 19 to study, pursue a new life, explore, and discover new worlds – both internal and external worlds. This ethos of the explorer of life is what I bring to my clinical practice.

I worked for many years in London's creative industry which taught me to be curious, go beyond the obvious, and pay attention to detail. I introduce these principles in the therapy room aiming to place both my client and myself on a path of co-discovery.

 

I qualified as an integrative psychotherapist which means I am trained in a number of therapeutic approaches such as psychoanalytic, existential, and humanistic. When it seems beneficial I may introduce elements from processes such as Cognitive Behavioural Therapy (CBT) or Mindfulness / Focusing. Irrespective of modalities, what my approach places at its core is my client. I strive to cultivate a relationship that is based on trust in an environment that is attentive and non-judgmental. And where you can express yourself freely, in full confidentiality and at a pace that suits you.

Areas of interest: My interests include trauma and anxiety because I increasingly see them affecting relationships, careers, day-to-day lives, and the ability to make decisions – often leaving us feel isolated and in low mood. What is unique about anxiety and trauma is exactly that – their uniqueness. They are and feel different to each one of us because they are deeply rooted in our personal experiences – past or present. My interests also include issues that are often encountered within the LGBTQ+ community – such as shame, addiction, and social or sexual identity.

Languages: English and Greek

Qualifications

BA, MBA, PGDip

BACP Individual Member: 00970077

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